7 research-based resolutions that will help strengthen your relationship in the year ahead

By: Gary W. Lewandowski Jr., Monmouth University, The Conversation

Outlets: The Conversation

Published: December 31, 2025

Words: 1,108

Last Updated: 1 week, 3 days ago

Body Text Preview

By Gary W. Lewandowski Jr., Monmouth University

The new year is going to be better. It has to be better. Maybe you’re one of the 74% of Americans in one survey who said they planned on hitting the reset button on Jan. 1 and resolving to improve. Those New Year’s resolutions most commonly focus on eating healthier, exercising, losing weight and being a better person.

Admirable goals, to be sure. But focusing on …

Create a free account to access this story and more

Join Plucky Wire to access full stories, collaborate with newsrooms, and discover content from networks around the world.

Email Us