What we get wrong about forgiveness – a counseling professor unpacks the difference between letting go and making up

Forgiveness is key to relationships – but it’s not as simple as deciding you’d like to forget and move on. A counselor breaks down misconceptions.

By: Richard Balkin, University of Mississippi, The Conversation

Outlets: The Conversation

Published: January 26, 2026

Words: 1,240

Last Updated: 1 day, 16 hours ago

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By Richard Balkin, University of Mississippi

Two in five Americans have fought with a family member about politics, according to a 2024 study by the American Psychiatric Association. One in five have become estranged over controversial issues, and the same percentage has “blocked a family member on social media or skipped a family event” due to disagreements.

Difficulty working through conflict with those close to us can cause irreparable harm to families and relationships. What’s …

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